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Nobody hires a guide at Camp 4. On Everest, you choose your team long before you reach the death zone, because by the time you need help most, it is far too late to go looking for it. Life works the same way, but most of us don’t treat it like that. We wait. We tell ourselves we’ll ask for support once things get serious enough. And by then, we’ve often been carrying the weight for years. So why do most people wait too long to get a coach? Because coaching feels like somethi

We all encounter moments in life where our emotions become so intense that they overshadow our ability to think rationally. Whether it's anger, sadness, or even excitement, these emotions can often cloud our judgment and lead us to make decisions that we later regret. Can you recall a time when you found yourself saying, "I should've acted differently" hours or days later? I can certainly relate to this experience due to my impulsive nature. Many times, I have allowed my emot

It’s a quarantine day… Can you see the summit yet? Quarantine Day __? Can you see the summit yet? I was in a similar situation during the same time last year. The journey to Everest entails being on the mountain for about 2 months. Picture being isolated from the outside world away from family and friends, sometimes connected- other times not, living in a tent in extreme conditions, with a mere handful of food variety, and oblivious to what the next day will be like. Not to f